Sporting Motivation & Performance Enhancement
In order to be motivated to train and perform at your really best it is important to develop a relaxed and stable inner state, whatever the situation you find yourself in. Successful sports individuals are totally absorbed in their task, relaxed, yet focused and energised too. They imagine themselves as winners and have total faith in themselves. This recording is created to help you to begin to continue to develop this ability within yourself.
Additionally to this recording becoming written and delivered by Darren Marks one of the UKs leading hypnotherapists and NLP practitioners, it also utilizes dual delivery hypnotherapy (DDH) and brainwave entrainment. DDH involves different suggestions or metaphors becoming delivered separately yet simultaneously via the right and left headphones. The effect is deeply hypnotic and has the advantage of helping the unconscious mind to accept beneficial suggestions with less conscious interference.
Brainwave entrainment refers to the brain’s electrical response to rhythmic stimulation. When the brain is stimulated via one of our physical senses it emits electrical charges which are converted by the brain into what we see, hear and feel.
Sporting Motivation & Performance Enhancement (self hypnosis audio)